Weigh In record (no journal entry) for 12 May 2015
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54.9 kg
Lost so far: 3.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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880 kcal
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Fat: 29.85g | Prot: 65.91g | Carbs: 86.54g.
Breakfast: GutBio Soja-Reis-Drink, Layenberger Low Carb Müsli, Kaffee. Lunch: Rote Paprika, Tomaten, Frikadelle, K-Classic Fischstäbchen. Dinner: Harzinger Harzer Käse Minis, Zitronensaft, Basilikum, Eisbergsalat, Gut & Günstig Reine Buttermilch. Snacks/Other: K-Classic Rohschinken Light, Weiße Torte (ohne Glasur). more...
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1836 kcal
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Exercise:
Sleeping - 7 hours and 30 minutes, Resting - 8 hours and 15 minutes, Washing Dishes - 30 minutes, Race - 15 minutes, Cooking - 1 hour, Sitting - 4 hours, Housework - 1 hour and 30 minutes, Massage - 1 hour. more...
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Gaining 1.4 kg a Week
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