Weigh In record (no journal entry) for 24 January 2024
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106.2 kg
Lost so far: 6.6 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2024:
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919 kcal
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Fat: 40.39g | Prot: 65.19g | Carbs: 83.36g.
Breakfast: Banana Prata. Lunch: Kibe de Quinoa, Abóbora Cabotia. Dinner: Abacate, Coqueiro Atum Sólido Ao Natural, Mrs Taste Molho para Salada Italiano. Snacks/Other: Abacaxi, Ameixas. more...
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Gaining 4.2 kg a Week
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Aracelismao's Weight History
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