Weigh In record (no journal entry) for 25 January 2024
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61.9 kg
Lost so far: 4.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2024:
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961 kcal
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Fat: 40.75g | Prot: 64.77g | Carbs: 85.38g.
Breakfast: Sari Roti Roti Klasik Kasur Keju, Telur Rebus. Lunch: Belimbing. Dinner: Telur Ceplok, Saori Saos Tiram, Pakcoy, Dada Ayam Rebus (Kulit tidak Dimakan), Tahu. Snacks/Other: So Nice Sosis Rasa Otak-Otak, Aoka Roti Panggang Rasa Buah Stroberi, Aoka Momotaro. more...
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Losing 1.8 kg a Week
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peanutruby's Weight History
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