Weigh In record (no journal entry) for 24 January 2024
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64.7 kg
Lost so far: 4.6 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2024:
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1371 kcal
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Fat: 70.11g | Prot: 49.32g | Carbs: 133.68g.
Breakfast: Tee mit Zucker vorgesüßt, Latte Macchiato. Lunch: Akakiko Knoblauchsauce , Gemüsereis, Backhendl. Dinner: Essiggurken, Maggi Ofen Lachsgratin, Reis (Gekocht). Snacks/Other: Nutella B-Ready. more...
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Losing 0.9 kg a Week
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larigurl's Weight History
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