Weigh In record (no journal entry) for 25 January 2024
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66.4 kg
Lost so far: 4.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2024:
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347 kcal
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Fat: 14.74g | Prot: 14.49g | Carbs: 41.29g.
Breakfast: Nasi Putih, Silver Queen Coklat, Buah Naga, Tahu Kukus, Telur Rebus, Ellenka Rich Creme, Kopi. more...
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Losing 0.9 kg a Week
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amalia.04's Weight History
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