Weigh In record (no journal entry) for 24 January 2024
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71.1 kg
Lost so far: 3.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2024:
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1709 kcal
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Fat: 68.76g | Prot: 54.84g | Carbs: 197.27g.
Breakfast: Kerrygold Extra Ungesalzen, Kaufland Vollkorn Toast, Langnese Landhonig, Ja! Würfelzucker, Philadelphia Kräuter, K-Classic Teewurst Fein, Dolce Gusto Café au Lait. Lunch: Landliebe Sahne Pudding Schokolade, Spreewald-Feldmann Letscho Ungarisch, Popp Rosmarin-Kartoffeln, Tillman's Toasty Hähnchenbrustfilet. Dinner: Harry Vital+ Dinkel Vollkorn, Philadelphia Kräuter. Snacks/Other: Balisto Muesli-Mix, Haribo Gummibärchen, Ferrero Mon Chéri. more...
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Gaining 2.1 kg a Week
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Jeannetteberge's Weight History
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