Weigh In record (no journal entry) for 24 January 2024
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120.2 kg
Lost so far: 0 kg.
Still to go: 52.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2024:
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2216 kcal
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Fat: 80.28g | Prot: 71.67g | Carbs: 248.34g.
Breakfast: Coffee with Milk. Lunch: Wendy's Jr. Bacon Cheeseburger, Wendy's Caesar Side Salad , Tea with Milk. Dinner: Betty Crocker Tuna Helper, Honeycrisp Apples, Tea with Milk. Snacks/Other: Pepperidge Farm Goldfish, 1% Fat Milk, Peanut Butter and Jelly Sandwich, Tea with Milk, Clementines . more...
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Losing 2.9 kg a Week
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unamoyer's Weight History
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