Weigh In record (no journal entry) for 24 January 2024
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94.9 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2024:
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2926 kcal
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Fat: 48.96g | Prot: 276.33g | Carbs: 330.51g.
Breakfast: Prozis Burro di Arachidi , Mulino Bianco Pan Bauletto Integrale, Next Nutrition 100% Whey Protein Isolate. Lunch: Foodspring Clear Whey, Fior Fiore Coop Arista al Forno . Dinner: Fior Fiore Coop Yogurt Greco 0%, Auchan Olio Extravergine di Oliva , Pane Integrale, Petto di Pollo, Carne, Conad Riso Basmati. more...
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Gaining 1.4 kg a Week
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Angelo_Hydra's Weight History
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