Weigh In record (no journal entry) for 24 January 2024
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91.6 kg
Lost so far: 1.9 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2024:
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1651 kcal
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Fat: 49.30g | Prot: 51.44g | Carbs: 257.77g.
Breakfast: Gamesa Galletas Marias, Nutrileche Leche, La Costeña Frijoles Bayos Refritos, Tortillas de Maíz. Lunch: Aceite Vegetal, FUD Jamón Americano, Patatas Cocidas. Dinner: Frijoles Cocidos. Snacks/Other: Hojuelas de Avena, Yoplait Yoghurt con Fresas, Manzana Verde. more...
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2328 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.2 kg a Week
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gaby5351's Weight History
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