Weigh In record (no journal entry) for 23 January 2024
|
70.8 kg
Lost so far: 4.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 January 2024:
|
497 kcal
|
Fat: 22.70g | Prot: 12.28g | Carbs: 59.11g.
Breakfast: Langnese Landhonig, Kaufland Vollkorn Toast, Kerrygold Extra Ungesalzen, Ja! Würfelzucker, Philadelphia Kräuter, K-Classic Teewurst Fein, Dolce Gusto Café au Lait. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jeannetteberge's Weight History
|