k***** mac
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130 kg
Lost so far: 0 kg.
Still to go: 55 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2024:
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376 kcal
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Fat: 19.95g | Prot: 30.14g | Carbs: 17.47g.
Breakfast: Robico Kefir 1,5%. Lunch: Jajko na Miękko. more...
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Gaining 0.3 kg a Week
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Comments
no proszę... tyle samo do stracenia.. a ile do zyskania :) Trzeba się brać i działać :)
25 Jan 24 by member: 125-65
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