Weigh In record (no journal entry) for 24 January 2024
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68 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2024:
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1136 kcal
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Fat: 57.65g | Prot: 66.17g | Carbs: 84.35g.
Breakfast: Egg, Cherry Tomatoes, Assi Vegetable Dumplings, President Soft Ripened Brie Cheese. Lunch: Trader Joe's Fig & Olive Crisps, Barber Foods Breaded Raw Stuffed Chicken Breasts Kiev, Vlasic Old Fashioned Sauerkraut. more...
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Gaining 0.6 kg a Week
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plus1481's Weight History
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