Weigh In record (no journal entry) for 22 January 2024
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75.2 kg
Lost so far: 0 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2024:
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748 kcal
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Fat: 41.13g | Prot: 62.49g | Carbs: 31.44g.
Breakfast: Голубика, Помидоры Черри, Омлет или Яичница, Delissir Сыр Мягкий Кесо Фреско. Lunch: Голубика, Творог 9%. Dinner: Energy Diet Smart Грушевый Тарт. more...
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Gaining 0.1 kg a Week
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