Weigh In record (no journal entry) for 24 January 2024
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66.6 kg
Lost so far: 5.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2024:
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811 kcal
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Fat: 20.68g | Prot: 66.54g | Carbs: 87.20g.
Lunch: Lattuga, La Fattoria Arrosto di Petto di Pollo, Olio Extra Vergine di Oliva, Armonie Fragranti Piada Integrale, Pomodori. Dinner: Vivo Meglio Pane ai 4 Cereali, Petto di Pollo, Carne, Lattuga, Olio Extra Vergine di Oliva. Snacks/Other: Spremuta d'arancia. more...
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Losing 3.5 kg a Week
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Elex🤸🏻♀️🩷's Weight History
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