Weigh In record (no journal entry) for 24 January 2024
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50.8 kg
Lost so far: 21.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2024:
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854 kcal
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Fat: 21.62g | Prot: 70.18g | Carbs: 92.60g.
Breakfast: Gurka, Paprika, Larsa Grekisk Yoghurt 0%, Tomater, Red Bull Red Bull Sugarfree, Arla Lättmjölk, Kaffe. Lunch: Njie ProPud Chokladboll, Paprika, Tomater, Larsa Grekisk Yoghurt 0%. Dinner: RisiFrutti Risifrutti utan Tillsatt Socker, Wasa Sandwich Cream Cheese & Paprika. Snacks/Other: Njie ProPud Chocolate, Clean Drink Clean Drink. more...
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Gaining 2.1 kg a Week
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frejakrusell's Weight History
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