Weigh In record (no journal entry) for 24 January 2024
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60.5 kg
Lost so far: 2.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2024:
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243 kcal
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Fat: 12.15g | Prot: 14.97g | Carbs: 17.93g.
Breakfast: Aveia em Flocos, Ovo, Parmalat Leite Integral. more...
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Losing 4.9 kg a Week
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BaneBordin:)'s Weight History
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