Weigh In record (no journal entry) for 24 January 2024
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52.1 kg
Lost so far: 7.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2024:
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1134 kcal
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Fat: 70.96g | Prot: 86.03g | Carbs: 36.09g.
Breakfast: Queijo Mozzarella, Ovo Cozido, Manteiga, Continente Skyr Natural, Morangos, Pura Vida Maca Premium, Alpro Leite de Amêndoas . Dinner: Gema de Ovo Cozida, Abacaxi, Pingo Doce Iogurte Grego Ligeiro , Litoral Queijo Muçarela , Continente Hambúrguer Angus 100% Carne, Cebolas Maduras Cozidas, Philadelphia Cream Cheese Original, Clara de Ovo, Ovo, Raiz do Bem Amêndoas . more...
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Losing 7.7 kg a Week
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jana leal's Weight History
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