Weigh In record (no journal entry) for 24 January 2024
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73.6 kg
Lost so far: 16.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2024:
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2414 kcal
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Fat: 82.46g | Prot: 78.20g | Carbs: 345.50g.
Lunch: Indomie Köri Çeşnili Hazır Noodle . Dinner: Beyaz Ekmek, Tavuk Göğsü. Snacks/Other: Patates Cipsi, Jelibon, M&M's Draje, Ceviz, Monster Şekersiz Enerji İçeceği. more...
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Losing 1.4 kg a Week
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maddy024's Weight History
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