Weigh In record (no journal entry) for 24 January 2024
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76.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2024:
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2694 kcal
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Fat: 87.93g | Prot: 158.89g | Carbs: 306.71g.
Breakfast: Dolciando & Dolciando Biscotti ai Cereali Croccantissimi, Granarolo Latte Scremato senza Grassi. Lunch: Pane Bianco, Olio Extra Vergine di Oliva, Petto di Pollo, Carne, Tre Mulini Cappelletti con Crudo, Selex Scamorza Bianca. Dinner: Selex Scamorza Bianca, Conad Salame Golfetta, Mulino Bianco Abbracci, Tre Mulini American Sandwich. more...
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steady weight
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antonio-panico's Weight History
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