Weigh In record (no journal entry) for 24 January 2024
|
63.5 kg
Lost so far: 2.4 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2024:
|
842 kcal
|
Fat: 36.44g | Prot: 40.40g | Carbs: 83.24g.
Breakfast: Snaqer Батончик, Индилайт Ветчина из Индейки, Хлебзавод 28 Хлеб Бородинский. Lunch: Мираторг Наггетсы Куриные Хрустящие, Кетчуп. Dinner: Клементины, Farfor Пицца Домашняя. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Светлана Косенко's Weight History
|