Weigh In record (no journal entry) for 24 January 2024
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108.2 kg
Lost so far: 13.6 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2024:
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1035 kcal
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Fat: 66.45g | Prot: 62.77g | Carbs: 43.62g.
Breakfast: Ei. Lunch: Alnatura Dinkelflocken, Himbeeren, Mevgal Griechischer Joghurt 2%, Schweinebauch. more...
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Gaining 0.7 kg a Week
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bitranox's Weight History
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