Weigh In record (no journal entry) for 24 January 2024
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83.6 kg
Lost so far: 4.9 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2024:
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117 kcal
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Fat: 9.60g | Prot: 7.65g | Carbs: 0.03g.
Breakfast: Aldi Cheddar Würzig. more...
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Losing 1.9 kg a Week
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an4ik2017's Weight History
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