Weigh In record (no journal entry) for 24 January 2024
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52.8 kg
Lost so far: 3.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2024:
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399 kcal
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Fat: 19.31g | Prot: 21.32g | Carbs: 32.47g.
Breakfast: Gutes Land Frischkäse 80% Weniger Fett, American Style Sandwich Scheiben, Hofburger Frischkäse Balance , Grafschafter Vollkorn Toast, Яйцо, TiP Sonnenblumenöl. more...
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Gaining 0.1 kg a Week
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kuchirusya's Weight History
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