Weigh In record (no journal entry) for 24 January 2024
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73.6 kg
Lost so far: 1.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2024:
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1218 kcal
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Fat: 32.40g | Prot: 46.07g | Carbs: 183.51g.
Breakfast: Oatly Hafer Barista Edition, Kaffee. Lunch: Banane. Dinner: Äpfel, Milbona Cheddary, Real Hausbäckerei Reines Roggenbrot , Rügenwalder Mühle Vegane Mühlen Schnitzel. more...
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Losing 1.2 kg a Week
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raeuber_tochter_DD's Weight History
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