Weigh In record (no journal entry) for 11 May 2015
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90.9 kg
Lost so far: 5.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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2035 kcal
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Fat: 68.96g | Prot: 73.99g | Carbs: 268.94g.
Breakfast: Physalis, Blaubeeren, Bio Basis-Müsli, Weideglück Allgäuer Landjoghurt 0,1 % Fett, Alnatura Blütenhonig, Suchard Kakao Express, K-Classic H-Vollmilch 3,5% Fett. Lunch: K-Classic Mildes Weinsauerkraut, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Radeberger Grützwurst. Dinner: Stockmeyer Go Light Salami, Milkana Schmelzkäse Sahne, Stauffenberg Roggenbrot, Rispentomaten, K-Classic Cornichons, Stockmeyer Go Light Salami, Lätta Extra Fit mit Buttermilch. Snacks/Other: Toffifee Toffifee, Toffifee Toffifee, Krüger Schoko Cappuccino, Milchkaffee, Extra Professional Mints (Classic Mint), Erdbeerkuchen, Leitungswasser, K-Classic Getränkesirup. more...
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2987 kcal
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Exercise:
Mowing Lawn - 1 hour, Watching TV/Computer - 4 hours, Resting - 12 hours, Sleeping - 7 hours. more...
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Gaining 8.4 kg a Week
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Vonnischatz's Weight History
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