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Guten Morgen ☕ kommt alle gut durch den Tag 🙋♀️
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53.9 kg
Lost so far: 2.2 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2024:
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1641 kcal
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Fat: 77.93g | Prot: 54.76g | Carbs: 176.23g.
Breakfast: Hefezopf, Cappuccino, Butter, Marmelade. Lunch: Milka Schokolade, Rotweinkuchen, K-Classic Fischstäbchen , Kartoffelsalat nach Deutscher Art. Dinner: Aldi Vitalbrot , Gekochtes Ei, Butter, Käse. more...
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1935 kcal
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Exercise:
Sleeping - 8 hours, Cooking - 30 minutes, Housework - 1 hour, Watching TV/Computer - 3 hours and 30 minutes, Resting - 9 hours and 5 minutes, gehen - 1 hour and 55 minutes. more...
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steady weight
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