Weigh In record (no journal entry) for 24 January 2024
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79.1 kg
Lost so far: 0.9 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2024:
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1424 kcal
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Fat: 70.68g | Prot: 101.57g | Carbs: 93.48g.
Breakfast: Vly Barista aus Erbsenprotein, Kaffee. Lunch: Pizzabrötchen, Gemischter Salat, Käse, Aldi Tzatziki, Dönerfleisch. Dinner: Ehrmann High Protein Pistacia Style Mousse . Snacks/Other: Lindt Pralinés Classic, Fanta Orange. more...
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Gaining 1.4 kg a Week
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kleene2309's Weight History
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