Weigh In record (no journal entry) for 24 January 2024
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91.6 kg
Lost so far: 0.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2024:
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1102 kcal
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Fat: 64.81g | Prot: 41.63g | Carbs: 94.66g.
Breakfast: Actimel Actimel. Lunch: REWE American Dressing, Spiegelei ohne Fett, Gut & Günstig Geräucherte Mettenden, Gemischter Salat. Snacks/Other: Milch 1,5%, Kellogg's Smacks. more...
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steady weight
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