Weigh In record (no journal entry) for 23 January 2024
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58.4 kg
Lost so far: 3.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2024:
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534 kcal
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Fat: 14.82g | Prot: 18.47g | Carbs: 82.89g.
Breakfast: Parmalat Latte Parzialmente Scremato, Caffè Espresso, Mulino Bianco Fette Biscottate, Oro Saiwa Biscotti. Lunch: Mandorle, Melinda Mela Golden, Olio Extra Vergine di Oliva, Ceci, Pasta di Semola. more...
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Losing 0.3 kg a Week
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AlbaBianca's Weight History
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