Weigh In record (no journal entry) for 20 July 2011
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91.6 kg
Lost so far: 11.6 kg.
Still to go: 21.3 kg.
Diet followed: 100%.
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622 kcal
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Fat: 25.34g | Prot: 45.68g | Carbs: 45.86g.
Breakfast: splenda, 2 BOILED EGGS, chamomile tea, GRAPEFRUIT. Lunch: BOILED EGGS, GRAPEFRUIT. Dinner: diced tomatoes, BABY carrots, LETTUCE, lime juice, grapefruit, chicken STEW. Snacks/Other: WATER. more...
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2917 kcal
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Exercise:
Exercise machine (moderate) - 55 minutes, Walking (slow) - 3/kph - 30 minutes, Resting - 16 hours and 35 minutes, Sleeping - 6 hours. more...
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Losing 4.4 kg a Week
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SABOTAGELESS's Weight History
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