Weigh In record (no journal entry) for 24 January 2024
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86 kg
Lost so far: 7.4 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2024:
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355 kcal
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Fat: 16.86g | Prot: 15.62g | Carbs: 64.91g.
Breakfast: Пицца на Сковороде. Lunch: Омлет с Молоком. Snacks/Other: EON Energy Drink Киви Ананас. more...
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steady weight
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