Weigh In record (no journal entry) for 24 January 2024
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77.1 kg
Lost so far: 1.2 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2024:
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833 kcal
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Fat: 44.58g | Prot: 25.16g | Carbs: 88.37g.
Breakfast: Orange Juice , Whole Wheat Biscuit, Whole Milk. Lunch: Roti, Dal, Olive Oil, Sunflower Oil, Date. more...
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steady weight
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aurangzebw's Weight History
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