Weigh In record (no journal entry) for 24 January 2024
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85.1 kg
Lost so far: 55.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2024:
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2273 kcal
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Fat: 77.46g | Prot: 121.23g | Carbs: 269.34g.
Breakfast: Ehrmann High Protein Joghurt Himbeer Granatapfel, Nashi-Birne, Goldähren Dinkel Sandwich, Goldland Waldhonig, Lidl Fettarme Milch, Cafet Kaffee Pads. Lunch: Aldi Pizzastange, Käsestange, Käsebrötchen, Aldi Salatcup Griechische Art. Dinner: Reeva Leckere Instant Nudeln. Snacks/Other: Milbona High Protein Grießpudding Pur, Belegtes Brötchen. more...
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Losing 0.1 kg a Week
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pumell90's Weight History
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