Weigh In record (no journal entry) for 24 January 2024
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83.3 kg
Lost so far: 0 kg.
Still to go: 33.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2024:
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1069 kcal
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Fat: 39.94g | Prot: 40.44g | Carbs: 144.57g.
Lunch: Tempe Mendoan, Telur Dadar, Pecel Sayur, Nasi Putih. Snacks/Other: Singkong Rebus. more...
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Gaining 2.1 kg a Week
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bertilulu's Weight History
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