Weigh In record (no journal entry) for 23 January 2024
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89 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2024:
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385 kcal
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Fat: 2.60g | Prot: 55.49g | Carbs: 33.32g.
Lunch: Papa Cocida, Zapallo Hervido, Pechuga de Pollo Hervida. Snacks/Other: La Serenísima Yogur Firme Light. more...
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Losing 3.1 kg a Week
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rockmanx37's Weight History
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