alexurena22's Journal, 23 Jan 24

alexurena22's Profile | < Previous Entry |Next Entry >

Up a few pounds, but clothes fitting really loose.

93.0 kg Lost so far: 15.0 kg. Still to go: 12.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 January 2024:

2210 kcal

Fat: 70.00g | Prot: 76.10g | Carbs: 343.50g. Breakfast: Golden Krust Jamaican Style Mild Beef Patties, Atkins Frozen Stone Fired Pepperoni Pizza. Lunch: Nong Shim Udon Premium Noodle Soup, Whole Foods Market Sumo Orange . Dinner: Golden Krust Jamaican Style Mild Beef Patties, Whole Foods Market Sumo Orange . Snacks/Other: Lenny & Larry's The Complete Crunchy Cookies Chocolate Chip. more...

2929 kcal

Exercise: HIIT with weights - 1 hour and 23 minutes, Resting - 17 hours and 39 minutes, Sleeping - 4 hours and 58 minutes. more...

Gaining 0.6 kg a Week

8 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

alexurena22's Weight History

View Complete History

alexurena22's Journal, 23 Jan 24

Submit a Comment

alexurena22's Weight History