Weigh In record (no journal entry) for 23 January 2024
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101.2 kg
Lost so far: 0 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2024:
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1445 kcal
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Fat: 73.96g | Prot: 57.15g | Carbs: 145.65g.
Breakfast: Café con Leche, Barra de Cereal. Lunch: Zanahoria, SanCor Queso Cremoso Sancor, Remolachas Cocidas (Frescas), Morixe Aceite de Oliva Extra Virgen, Huevo Duro, Vinagre (Sidra), Manzana, Tomates. Dinner: Morixe Aceite de Oliva Extra Virgen, Vinagre (Sidra), Tomates, Zanahoria, Green Life Medallón Lentejas, Zanahoria y Semillas de Girasol , Manzana, SanCor Queso Cremoso Sancor. Snacks/Other: SanCor Queso Cremoso Sancor, CasanCrem CasanCrem Clásico, Arcor Mermelada de Durazno. more...
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Losing 5.6 kg a Week
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Bibiana_83's Weight History
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