Weigh In record (no journal entry) for 23 January 2024
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90.2 kg
Lost so far: 10.3 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2024:
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2446 kcal
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Fat: 107.60g | Prot: 107.62g | Carbs: 257.33g.
Breakfast: Herbalife Shake de Chocolate, Leite (Leite Integral). Lunch: Laranja Pêra, Azeitonas Verdes, Sabor da Serra Creme de Ricota Light, Frango Desfiado. Dinner: Sadia Mussarela, Sadia Hot Pocket X-Picanha, Manga Palmer. Snacks/Other: Chimanguinho Biscoito de Polvilho Azedo, Peccin Trento Torta de Limão , Manteiga, Pão Francês. more...
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Losing 0.7 kg a Week
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moniquejv2012's Weight History
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