Weigh In record (no journal entry) for 23 January 2024
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50.5 kg
Lost so far: 21.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2024:
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940 kcal
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Fat: 27.53g | Prot: 77.66g | Carbs: 92.35g.
Breakfast: Larsa Grekisk Yoghurt 0%, Röd Paprika, Gurka, Livsmedelsverket Tomat, Coop Tonfisk i Vatten, Kaffe, Arla Lättmjölk. Lunch: Njie ProPud Chocolate, Gurka, Paprika, Larsa Grekisk Yoghurt 0%, Coop Tonfisk i Vatten. Dinner: RisiFrutti Risifrutti utan Tillsatt Socker, Wasa Sandwich Cream Cheese & Paprika. Snacks/Other: Wasa Sandwich Cream Cheese & Paprika. more...
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Losing 0.3 kg a Week
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frejakrusell's Weight History
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