Weigh In record (no journal entry) for 22 January 2024
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67.5 kg
Lost so far: 3.6 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2024:
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976 kcal
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Fat: 42.51g | Prot: 32.30g | Carbs: 118.42g.
Dinner: Cheese Pizza with Vegetables, Pizza with Meat and Fruit, Indomaret Donat, Brownies . more...
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Losing 1.4 kg a Week
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adindanaiar's Weight History
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