Weigh In record (no journal entry) for 23 January 2024
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73.8 kg
Lost so far: 16.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2024:
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1894 kcal
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Fat: 69.51g | Prot: 51.19g | Carbs: 272.24g.
Breakfast: Nutripure Protein Puding, Muz. Lunch: Indomie Tavuk Aromalı Noodle. Dinner: Domatesler, Yayla Çorbası, Feast Patates Kroket. Snacks/Other: Tuzlu Kraker, M&M's Draje, Fair Dondurma. more...
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Losing 0.5 kg a Week
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maddy024's Weight History
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