Weigh In record (no journal entry) for 23 January 2024
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135.3 kg
Lost so far: 4.7 kg.
Still to go: 35.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2024:
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768 kcal
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Fat: 42.82g | Prot: 27.08g | Carbs: 71.61g.
Breakfast: De Luxe Печень Трески , Кулиничи Хлеб Тостовый Европейский с Отрубями, Hochland Крем-Сыр, Огурец (с Кожурой), Богодуховский Мясокомбинат Колбаса Детская, Фуршет Лаваш Вірменський . more...
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Gaining 0.7 kg a Week
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yuliyaolegovna22's Weight History
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