Weigh In record (no journal entry) for 23 January 2024
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70 kg
Lost so far: 1.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2024:
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882 kcal
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Fat: 3.92g | Prot: 24.84g | Carbs: 184.69g.
Breakfast: Corn Flakes, Caffè Espresso, Alpro Latte di Nocciola. Lunch: Sushi. more...
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Losing 1.1 kg a Week
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Ila.2000's Weight History
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