Weigh In record (no journal entry) for 23 January 2024
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82.4 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2024:
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242 kcal
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Fat: 5.19g | Prot: 6.70g | Carbs: 41.06g.
Breakfast: REWE Bio Marmelade, REWE Bäcker Brötchen, Nimm's Leicht Leichte Butter, Kaffee mit Milch. more...
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Losing 4.2 kg a Week
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