Weigh In record (no journal entry) for 23 January 2024
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66.2 kg
Lost so far: 2.3 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2024:
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1270 kcal
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Fat: 63.56g | Prot: 43.23g | Carbs: 139.99g.
Breakfast: Latte Intero, Lindt Cioccolato Fondente 85%, Fiocchi d'Avena. Lunch: Pane Integrale, Carote, Olio Extra Vergine di Oliva, Alesto Castagne Morbide Cotte al Vapore, Porro Cotto. Dinner: Santa Lucia Mozzarella, Auchan Olio Extravergine di Oliva , Melanzana. Snacks/Other: Noci, Mango, Milbona Latte di Soia. more...
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Gaining 0.4 kg a Week
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Teresa_GC's Weight History
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