Weigh In record (no journal entry) for 11 May 2015
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78.1 kg
Lost so far: 12.1 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1930 kcal
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Fat: 58.93g | Prot: 100.50g | Carbs: 246.94g.
Breakfast: Banane, Haribo Cola Fläschchen, Breakfast Coffee. Lunch: Banane, Breakfast Coffee. Dinner: hanuta Hanuta, Gegrilltes oder Gebackenes Schweinekotelett, Espresso, Zucker, Baguette, Milbona Kräuterquark. Snacks/Other: Haribo Cola Fläschchen. more...
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1985 kcal
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Exercise:
Desk Work - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 4.9 kg a Week
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indiana12's Weight History
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