65.30, bodyfet 39.6
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65.3 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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890 kcal
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Fat: 38.66g | Prot: 36.03g | Carbs: 102.56g.
Breakfast: Schätze des Orients Hummus Natur, Kamps Mehrkornbrötchen, Belvita Frühstückskeks Cerealien, hanuta Hanuta. Lunch: Müller Milchreis Original. Dinner: Gekochtes Ei, Viva Vital Pinienkerne, Spinat (Blattspinat oder Gehackt, Gefroren). more...
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Gaining 0.1 kg a Week
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channah120's Weight History
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