Weigh In record (no journal entry) for 11 May 2015
|
93.7 kg
Lost so far: 1.7 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
|
|
1400 kcal
|
Fat: 59.14g | Prot: 75.56g | Carbs: 126.36g.
Breakfast: Orthomol Vital F, Kräutertee, Alpro Soya Sojajoghurt, Himbeeren. Lunch: Weinschorle, Wünsche Bierstangerl, Milbona Kräuterquark. Dinner: Zwiebeln, Rote Paprika, Rinderhackfleisch, Ei. Snacks/Other: Banane. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Andrea+Matthias's Weight History
|