Weigh In record (no journal entry) for 22 January 2024
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84.0 kg
Lost so far: 12.6 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2024:
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50 kcal
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Fat: 1.42g | Prot: 0.38g | Carbs: 9.14g.
Breakfast: Coffee with Cream and Sugar. more...
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Losing 4.4 kg a Week
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sprite69's Weight History
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