Weigh In record (no journal entry) for 11 May 2015
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53.1 kg
Lost so far: 4.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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639 kcal
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Fat: 16.59g | Prot: 30.46g | Carbs: 100.20g.
Breakfast: Творожная Запеканка, Кофе с Молоком, Омлет или Яичница с Ветчиной или Беконом. Lunch: Банан, Красные Помидоры. more...
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Gaining 3.5 kg a Week
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